Looking for a Personal Trainer? 10 Questions to Ask Before Hiring One
Looking for a Personal Trainer? 10 Questions to Ask Before Hiring One Have you decided (once again) that this is the year […] The Doctor […]
Looking for a Personal Trainer? 10 Questions to Ask Before Hiring One Have you decided (once again) that this is the year […] The Doctor […]
Ten Tips to Make Healthy Eating Easy Once you have the right strategies in mind to tackle healthy eating and take action to follow them, […]
Want a Personal Trainer? Questions to Ask Before Hiring One The most important answer is whether or not you like the personal trainer and believe […]
Why Make Fitness a Habit? Because Willpower is Vastly Overrated When it comes to achieving fitness, sheer will power is vastly overrated. Instead try these […]
Screening Colonoscopy: Shopping Around Saved Me $6,820 After learning a screening colonoscopy would cost him $8500, the (uninsured) author of this story shopped around and […]
Fake Health News: How to Recognize It So You Can Stay Safe Fake health news stories are flooding the internet. Here’s how you can determine […]
Riding the Next Wave: Getting Ready for COVID-19 Spikes COVID-19 spikes are occurring all across the country. Here are some ways to get through the […]
mTOR and the Science of Aging and Chronic Disease What if you could age slower and maintain your ability to be active and enjoy your […]
Skin Tags: What Are They and What Can You Do About Them? You may be tempted to remove skin tags yourself, but there are a […]
5 Steps to Speed Up Muscle Recovery After a Workout Here are 5 natural but science-based tips to speed up your post-workout muscle recovery and […]
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