Twelve simple ways to get ahead of acute stress
Oliver Stohlmann’s Corporate Survival Hacks series draws on his experiences of working in local, regional and global life science communications to offer some little tips […]
stress
Curing Canker Sores with Diet
Does excluding dairy products, food additives, and gluten-containing grains from one’s diet help those with recurring canker sores (aphthous ulcers)? Recurring canker sores are the […]
Most Women May Experience at Least One False-Positive Mammogram
Odds are most women will get at least one false-positive mammogram, but, thankfully, most women who are called back for further testing of a suspicious […]
Study: Resilience, emotional support key to helping healthcare workers fight stress
Along with daily surveys, a research team from Mount Sinai used Apple Watches to measure how stress impacted healthcare workers’ bodies and pinpointed the characteristics […]
Countering Stress-Induced Immune Suppression with Diet
How might we improve immune function in children and adults under physical or psychological stress? “Natural immunomodulators”—compounds that might regulate our immune systems naturally—”are getting more and more popular. The popularity, however, often […]
Trinity Health Mid-Atlantic to deploy NeuroFlow’s mental health tools across 3 hospitals
Through a program funded by Independence Blue Cross Foundation, 1,800 frontline healthcare workers across the three Pennsylvania-based hospitals will gain access to NeuroFlow’s technology, which […]
In Western Europe, hospitals look to quell the mental health epidemic among staff
The Covid-19 pandemic pushed healthcare workers to their breaking point worldwide. In Western Europe, hospitals responded by offering free counseling and sharing videos on meditation […]
Neurotransmitters and You: Why a Healthy Body Deserves a Healthy Mind
Turns out a healthy body is tough to achieve without a healthy mind.
To help tackle healthcare worker burnout, start talking about it
Healthcare staff are working through immense loss, grief and uncertainty to provide care during the Covid-19 pandemic. As organizations think about how to support their […]
Poll: About half of healthcare workers feel burned out, anxious when going to work
Though a majority of healthcare workers believe that the pandemic is at least somewhat under control now, about half still feel anxious or burned out […]
Treating Advanced Prostate Cancer with Diet
Dr. Dean Ornish showed that a plant-based diet and lifestyle program could apparently reverse the progression of prostate cancer for early stage, localized, watch-and-wait cancer. […]
Highmark expands access to device that helps manage panic, PTSD symptoms
The payer is expanding access to Freespria’s digital device that aims to eliminate or reduce symptoms of panic disorders and post-traumatic stress disorder. The expansion […]
The Critical Importance of Human Behavior in Our Response to COVID-19
The Critical Importance of Human Behavior in Our Response to COVID-19 The challenge of employing human behavior to combat a crisis of this magnitude is […]
What Happens if You Have Red Wine or Avocados with a Meal?
Whole plant sources of sugar and fat can ameliorate some of the postprandial (after meal) inflammation caused by the consumption of refined carbohydrates and meat. […]
Decreasing Inflammation and Oxidation After Meals
Within hours of eating an unhealthy meal, we can get a spike in inflammation, crippling our artery function, thickening our blood, and causing a fight-or-flight […]
Pill-Free Ways to improve Your Sex Life
“Sex is important to health,” according to the Harvard Health Letter. “Frequent sexual intercourse is associated with reduced heart attack risk.” But, as I discuss […]
A Half Teaspoon of Dried Rosemary May Improve Cognitive Function
In Hamlet, Act 4, Scene 5, Ophelia notes that rosemary is for remembrance, an idea that goes back at least a few thousand years to […]
Why self-care is important during COVID-19 – especially for health care workers
The post Why self-care is important during COVID-19 – especially for health care workers appeared first on Healthy Debate.
