How Foods Are Tested for Depression
What is the science behind the marketing of foods for antidepressant effects? If you go online, you can see claims about “coconut water being beneficial […]
What is the science behind the marketing of foods for antidepressant effects? If you go online, you can see claims about “coconut water being beneficial […]
Commercial influences may have corrupted the American College of Sports Medicine’s hydration guidelines. If you had to name the greatest medical advance over the past […]
Coconut water is tested head-to-head against plain water and sports drinks in athletes. As you may know, I’ve previously reviewed the evidence on coconut oil […]
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine. In my book How Not […]
Do the medium-chain triglycerides in coconut oil and the fiber in flaked coconut counteract the negative effects on cholesterol and artery function? Studies of populations […]
The effects of coconut oil were compared to butter and tallow. Even if virgin coconut oil and other saturated fats raise LDL “bad” cholesterol, isn’t […]
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