Pivio: The Complete Health Improvement Program
Learn about this community-based education program informing physicians and patients alike about the power of nutrition as medicine. “The best kept secret in medicine is […]
complementary medicine
Which Diet Works Even Better the Longer You Do It?
The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective. CHIP, the Complete Health Improvement Program—now known as […]
The “Optimal Diet” Is Put to the Test
The CHIP program (now called Pivio) has attempted to take the pioneering lifestyle medicine work of Pritikin and Ornish and spread it out into the […]
Secretin for Autism
The secretin story holds an important lesson that extends far beyond autism. “Many families, if not a majority of families” with a child suffering from […]
Ginger Powder as a Pain-Killer
There have been at least eight randomized, double-blind, placebo-controlled trials of ginger for pain. You may recall that I’ve previously explored the use of spinach […]
Foods That Improve Sexual Function in Women
Addyi (flibanserin), the drug marketed for “hypoactive sexual desire disorder,” is ineffective and unsafe. What about dietary approaches for female sexual dysfunction? “The creation and […]
Aloe Is Put to the Test Against Cancer
From a case report to a randomized controlled trial, aloe is put to the test against cancer. For a half century, aloe vera “gel processors […]
Aloe Fails to Help Radiation Therapy Skin Burns
What are the effects of aloe on radiation burns caused by cancer treatment and on the cancer itself? “Worldwide attention was drawn to the possible […]
Tea Tree Oil vs. Tinactin for Athlete’s Foot
Are the effects of tea tree oil anti-fungal or merely anti-inflammatory? Our entire understanding of the cause of dandruff shifted with a landmark article published […]
Topical Aloe Vera Gel for Lichen Planus
We shouldn’t ever swallow aloe vera, but how does using it topically for a chronic inflammatory autoimmune disease compare to steroids? Lichen planus is a […]
Turmeric with Black Pepper: What It’s Good For and How to Take It
Historians have gathered evidence showing that people—from long ago and from around the world—have used herbs, often in a sophisticated way. Quinine from Cinchona bark, […]
Mayo Clinic Tests Shark Cartilage Supplements for Cancer
Shark cartilage supplements carry risks, but so do many cancer treatments. The question is, do they work? When it comes to marketing unproven cancer treatments, […]
Is Aloe Effective for Blood Pressure, Inflammatory Bowel, Wound Healing, and Burns?
I discuss the risks and benefits of aloe vera. “Aloe vera is one of the most popular home remedies in use today, yet most physicians […]
Lead Contamination in Calcium Supplements
Do calcium citrate and calcium carbonate have as much lead as calcium supplements derived from dolomite and animal bone? You may remember I’ve explored the role calcium […]
The Effects of Nutritional Yeast for Cancer
How can the beta glucan fiber in brewer’s, baker’s, and nutritional yeast improve wound healing and, potentially, anti-cancer immunity? My video Benefits of Nutritional Yeast for Cancer opens with […]
Oil Pulling for Cancer?
What evidence exists to suggest oil pulling can effectively treat serious diseases, such as paralysis, meningitis, cancer, and AIDS? I’ve produced videos on how coconut oil is safe to put on your hair […]
Treating Canker Sores with Honey
What works better against aphthous ulcers? Honey applied with a cotton swab three times a day after meals was compared head-to-head against an over-the-counter soothing pain-relieving paste […]
Amla (dried Indian gooseberry) vs. Lipitor for Lowering Cholesterol
Extracts of amla (Indian gooseberry) were pitted head-to-head against cholesterol-lowering statin drugs and the blood thinners aspirin and Plavix. Indian gooseberries, otherwise known as amla, […]
The Most Antioxidant-Packed Whole Food
Are the apparently amazing benefits of amla—dried Indian gooseberries—too good to be true? In reference to amla, also known as the Indian gooseberry, it’s been […]
Natural Dietary Treatments for Fibroids
The same diet that helps regulate hormones in women may also reduce exposure to endocrine-disrupting pollutants. Fibroids are the most common benign tumors in women. […]
What’s Best for Eczema (Atopic Dermatitis): Coconut Oil vs. Mineral Oil vs. Vaseline
Natural topical remedies for eczema, including licorice root gel, St. John’s Wort cream, and emollients such as coconut oil, mineral oil, and petroleum jelly, are […]
Dietary Supplements for Eczema (Atopic Dermatitis)
Are there dietary supplements that can help with atopic dermatitis? Atopic dermatitis, more commonly known as eczema, ranks “as the skin disease with the greatest […]
Should You Get an Annual Health Check-Up?
What are the risks and benefits of getting an annual check-up from your doctor? Physicians and patients have come to expect the annual check-up as […]
Helpful Foods to Support People with Autism
The sulforaphane found in five cents’ worth of broccoli sprouts has been shown to benefit autism in a way no drug ever has in a […]
Fighting Autism Brain Inflammation with Food
One food may be able to combat all four purported causal factors of autism: synaptic dysfunction, oxidative stress, mitochondrial dysfunction, and neuroinflammation. In a keynote […]
Saffron for Erectile Dysfunction
What are the effects of both oral and topical application of the spice saffron for impotence in men? “Saffron has traditionally been considered an aphrodisiac.” […]
