Certified Organic Meat Put to the Test
Researchers tested 76 samples of different kinds of organic and conventional meats for 33 different carcinogens. A study on carcinogenic risk associated with the intake […]
pork
How to Reduce the Cancer-Causing Properties of Meat
What are the preparation methods to reduce exposure to carcinogens in cooked meat? What are some ways we can decrease our exposure to the carcinogenic […]
Grind Your Chia Seeds
The secret to unlocking the benefits of chia seeds may be grinding them up. When recently reviewing the literature on the health-promoting properties and therapeutic […]
Heavy Metal Detox Diet
What dietary change can simultaneously help detoxify mercury, lead, and cadmium from the body? I’ve previously explored the issue of lead contamination in calcium supplements, […]
Sources of Oxidized Cholesterol
Chicken, fish, and egg powder in processed foods present greater risk from cholesterol oxidation byproducts, but there are things you can do to reduce exposure. […]
Does Chocolate Cause Acne?
What are the effects of dairy products, sugar, and chocolate on the formation of pimples? Acne affects nearly one in ten people globally, “making it […]
Is Nutritional Yeast Healthy for Everyone?
Those with certain autoimmune diseases such as Crohn’s disease should probably not eat nutritional yeast. Thousands of years ago, some yeast floated down into our […]
What About the Trans Fat in Animal Fat?
The years of healthy life lost due to our consumption of trans fats are comparable to the impact of conditions like meningitis, cervical cancer, and […]
The Role of Meat and Dairy Viruses in Cancer
“Nearly 20% of cancer cases arising worldwide can be linked to infectious agents, including viruses.” Seven viruses are now conclusively tied to human cancers, and, […]
What Explains the Egg-Cancer Connection
The reason egg consumption is associated with elevated cancer risk may be the TMAO, considered the “smoking gun” of microbiome-disease interactions. “We are walking communities […]
The Role of Meat and Dairy in Triggering Type 1 Diabetes
Type 1 diabetes “arises following the autoimmune destruction of the insulin-producing pancreatic β [beta] cells…[and] is most often diagnosed in children and adolescents, usually presenting […]
