How Foods Are Tested for Depression
What is the science behind the marketing of foods for antidepressant effects? If you go online, you can see claims about “coconut water being beneficial […]
What is the science behind the marketing of foods for antidepressant effects? If you go online, you can see claims about “coconut water being beneficial […]
Commercial influences may have corrupted the American College of Sports Medicine’s hydration guidelines. If you had to name the greatest medical advance over the past […]
Coconut water is tested head-to-head against plain water and sports drinks in athletes. As you may know, I’ve previously reviewed the evidence on coconut oil […]
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine. In my book How Not […]
Getting rice down to the so-called safe water limit for arsenic would still allow for roughly 500 times greater cancer risk than is normally considered […]
I recommend people switch away from using rice milk For kids and teens, the amount of arsenic flowing through their bodies was found to be […]
When it comes to rice and rice-based products, pediatric nutrition authorities have recommended that arsenic intake should be as low as possible. “The US Food […]
Intake of certain nutrients has been associated with lower lead levels in the body. For example, women with higher intake of thiamine, also called vitamin […]
Back in the 1960s, a Pulitzer prize-winning scientist described the problem of childhood lead poisoning as “so well defined, so neatly packaged with both causes […]
We have known for thousands of years that lead can be toxic and for more than a century that children could be poisoned by lead […]
Sugar tastes amazing, but it reacts like a drug in your brain, so here are some tips to help you kick the habit.
Whole plant sources of sugar and fat can ameliorate some of the postprandial (after meal) inflammation caused by the consumption of refined carbohydrates and meat. […]
Unlike most antiviral drugs, green tea appears to work by boosting the immune system to combat diseases such as genital warts (caused by HPV) and […]
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