Dining by Traffic Light: Green Is for Go, Red Is for Stop
In this article, I explain my traffic light system for ranking the relative healthfulness of Green Light vs. Yellow Light vs. Red Light foods. Whenever […]
In this article, I explain my traffic light system for ranking the relative healthfulness of Green Light vs. Yellow Light vs. Red Light foods. Whenever […]
Does excluding dairy products, food additives, and gluten-containing grains from one’s diet help those with recurring canker sores (aphthous ulcers)? Recurring canker sores are the […]
What did the most comprehensive double-blind study of diet for autism find, and what are the potential downsides? When you read in alternative medicine journals that there is “a great […]
What happens when children with autism on gluten- and casein-free diets are covertly challenged with wheat and dairy? The first randomized, control study of a gluten-free […]
The original randomized controlled trials of gluten- and casein-free diets may have been complicated by parental expectation bias. My video Are Autism Diet Benefits Just […]
What were the results of the first randomized controlled study of a dietary intervention for Autism Spectrum Disorder (ASD)? At the start of my video […]
The casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—in bovine milk appears to have opposite effects than those from human breast milk on […]
Casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—may help explain why autism symptoms sometimes improve with a dairy-free diet. In my last video […]
Might lectins help explain why those who eat more beans and whole grains have less cancer? Lectins are to blame for the great “white kidney […]
Is the exaggerated reaction of many Crohn’s disease patients to baker’s, brewer’s, and nutritional yeast just a consequence of their inflamed leaky gut, or might […]
Are there unique benefits to brown rice that would justify keeping it in our diet despite the arsenic content? For years, warnings had been given […]
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