What is a health coach? A health coach is someone with expertise in wellness who assists people achieve good health by being a mentor and educator on lifestyle and nutritional changes. It is important to understand that health coaching is not only about nutrition, but instead, health coaches offer people a holistic approach to creating and sustaining healthy habits. Many people today are turning to health coaches to help get rid of bad habits and adopt a more positive lifestyle. A large part of this new lifestyle is the adoption of a healthy diet. That is why the demand for
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