Turmeric with Black Pepper: What It’s Good For and How to Take It
Historians have gathered evidence showing that people—from long ago and from around the world—have used herbs, often in a sophisticated way. Quinine from Cinchona bark, […]
Historians have gathered evidence showing that people—from long ago and from around the world—have used herbs, often in a sophisticated way. Quinine from Cinchona bark, […]
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine. In my book How Not […]
The spice saffron is pitted head-to-head against the leading drug for severe Alzheimer’s disease. What’s the latest on treating memory disorders with the spice saffron? […]
What happened when turmeric curcumin was put to the test to see if it could reverse DNA damage caused by arsenic exposure? Arsenic is a […]
“Plant-based diets…have been found to reduce the risk of cardiovascular disease” and some of our other leading causes of death and disability. “Studies have shown […]
What’s the latest on treating depression with the spice saffron? Years ago, I covered a head-to-head comparison of saffron versus Prozac for the treatment of […]
Given the role that oxidant free radicals are thought to play in aging and disease, one reason fruits and vegetables may be so good for […]
There are so-called chelation drugs that can be taken for acute, life-threatening lead poisoning—for instance if your two-year-old swallowed one of the little lead weights […]
What would happen if you secretly gave cancer patients four of the healthiest foods? In my video Pomegranate vs. Placebo for Prostate Cancer, I discussed […]
In Hamlet, Act 4, Scene 5, Ophelia notes that rosemary is for remembrance, an idea that goes back at least a few thousand years to […]
In my video Ginger for Migraines, I described how ginger works as well as the leading “drug” in the treatment of migraines, “one of the […]
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