No Time for Exercise? Get Moving with One-Minute Exercise

No Time for Exercise? Get Moving with One-Minute Exercise

When people comment about not getting enough exercise, they usually say they can’t develop a good exercise routine because they don’t have enough time. I can sympathize with this to some degree since people today are indeed busy, rushing here and there with a long list of appointments and tasks to accomplish. However, I believe […]

The Doctor Weighs In